Senior Center Happenings
by Mary Recchia, Activities Coordinator

In conjunction with AARP, Maura Breslin has volunteered to assist in the preparation of Federal and Vermont tax returns for qualified individuals. To make an appointment, please call 425-2244.
Gopi Advani will offer another session of The Art of Indian Cooking on Friday afternoons from 1 to 3 p.m. Dates: 4/3, 4/10, 4/17, 4/24. The lessons will start with simple staple foods and gradually progress to fancier items. Each day will have typical menu items that you can learn with lots of hands-on experience. For folks who have taken classes previously, Gopi plans on adding lunch and brunch menus to her cooking lessons during this session. Registration necessary. Maximum 10. Fee: $15 per lesson, includes all materials.
Pastel Painting with Shirley Reid-Thompson begins on Tuesday mornings in April from 9:30 a.m. to noon. Dates: 4/7, 4/14, 4/21, 4/28. This workshop will focus on helping you develop your own individual style with pastels. We will work on composition, technique and color values. This is a class for pastel painters of all levels. Call Shirley at 425-3444 for a materials list. Registration is necessary, and the course limit is 10. Course fee: $100.
The Gentleman’s Eatery with Mahlon Haines continues on Thursday, March 26, from 7:30 to 10 a.m. Come join a growing group of guys who get together to experience the joys and practicalities of cooking while having fun at the same time! Registration required. Suggested donation: $5 to cover the cost of food.
Gentle Yoga with Jean White continues on Monday mornings from 11 a.m. to 12:15 p.m. Learn classic yoga postures in a gentle way – perfect for beginners, those with injuries or even experienced students just wanting a relaxed pace and easy style. Please bring a blanket and yoga mat. Registration necessary. Fee: $60 per session.
A new session of Chair Yoga with Tiny Sikkes will begin Mondays from 9:30 to 10:30 a.m. Session I dates: 3/30, 4/6, 4/13, 4/20. Using chairs for balance and for all seated postures, this class makes yoga accessible to those who are challenged by balance, the ability to come to the floor or any physical limitations. We’ll cover the full range of yoga postures and benefits while sitting comfortably in chairs, improving breath capacity, strength and flexibility. A great class if you are concerned about adapting in a standard class. Registration necessary. Fee: $40 per session.
The Flynn Center for the Performing Arts Matinee Series is offering As You Like It on Monday, April 13 at 10:30 a.m. This is one of Shakespeare’s greatest comedies. The witty story of Rosalind’s journey of self-discovery has been an audience favorite for more than 400 years. The National Players take a fresh approach to this timeless classic, making it all the more relevant for today. This is a wonderful opportunity to see a show at the Flynn during the day at a fraction of the regular cost. Registration is through the Senior Center and required one week prior to the show. Fee: $8.50
Our glorious Senior Luncheons are held every Wednesday at noon. Reservations are necessary and can be made by calling the Senior Center at 425-6345. A $4 donation is requested to help cover costs.
Those who do not wish to share lunch with us are welcome to drop in around 1 p.m. to enjoy the After Lunch Offerings:
3/25: The 70/40 Rule: with Karen Kesling
Do the issues of aging often leave you and your family speechless? The “40-70 Rule” is based on original research conducted by Home Instead Senior Care which discovered that the communication gap that occurred when Boomer children were teenagers may repeat as seniors struggle to find the right words to talk to their kids about sensitive subjects. Independence, money, health and romance can leave senior parents tongue-tied even if they are close to their children. Karen will present conversation starters, communication tips and send you home with your own 70/40 booklet.
4/8: Jazz it Up with The CVU Singers
“It Might As Well Be Spring” in the Great Room. Travel back in time with Carl Recchia and his glorious CVU Singers as they bring to life those wonderful songs from our past. Sing along, tap your foot or get up and dance!