Senior Center Happenings
by Mary Recchia, Activities Coordinator

Tax Assistance with Maura Breslin, E.A., In conjunction with AARP, Maura Breslin has volunteered to assist in the preparation of Federal and Vermont tax returns for qualified individuals. To make an appointment, please call 425-2244.
A new session of Gentle Yoga with Jean White begins on Monday, March 9, from 11 a.m. to 12:15 p.m. Learn classic yoga postures in a gentle way – perfect for beginners, those with injuries or even experienced students just wanting a relaxed pace and easy style. Please bring a blanket and yoga mat. Registration necessary. Fee: $60 per session.
The Gentleman’s Eatery with Mahlon Haines continues on Thursday, February 26, from 7:30 – 10 a.m. Come join a growing group of guys who get together to experience the joys and practicalities of cooking while having fun at the same time! Registration required. Suggested donation: $5 to cover the cost of food.
A new session of Chair Yoga with Tiny Sikkes will begin Mondays from 9:30 – 10:30 a.m. Session I dates: 3/30, 4/6, 4/13, 4/20. Using chairs for balance and for all seated postures, this class makes yoga accessible to those who are challenged by balance, the ability to come to the floor or any physical limitations. We’ll cover the full range of yoga postures and benefits while sitting comfortably in chairs – improving breath capacity, strength and flexibility. A great class if you are concerned about adapting in a standard class. Registration necessary. Fee: $40 per session.
With spring upon us, Charlotte Knits! will turn its attention to finishing up winter projects with friends who love to knit. The members look forward to newcomers and beginners joining them to enjo individual instruction and camaraderie. Yarn and needles are available. First and third Wednesdays of the month from 1 to 3 p.m. No fee.
Our glorious Senior Luncheons are held every Wednesday at noon. Reservations are necessary in advance and can be made by calling the Senior Center at 425-6345. A $4 donation is requested to help cover costs. Those who do not wish to share lunch with us are welcome to drop in around 1 p.m. to enjoy the After Lunch offerings:
3/18: TAKE A POEM OUT TO LUNCH with Jim Lovejoy
Pack a poem in your pocket before coming to the center today! Bring along a favorite poem you have written, a book of poetry you enjoy, a literary journal or print out a poem from Poets.org and join Jim as he leads a poetry reading session in preparation for National Poetry Month in April.
3/25: THE 70/40 RULE with Karen Kesling
Do the issues of aging often leave you and your family speechless? The “70/40 Rule” is based on original research conducted by Home Instead Senior Care, which discovered that the communication gap that occurred when Boomer children were teenagers may repeat as seniors struggle to find the right words to talk to their kids about sensitive subjects. Independence, money, health and romance can leave senior parents tongue-tied even if they are close to their children. Karen will present conversation starters, communication tips and send you home with your own 70/40 booklet.